Video Analysis is used through out Private lessons and Tech/Rep lesssons to help players get a better understanding of where they are at and aid their learning through visual instructions. It is a proven fact that players learn the fastest through visual learning and players are able to see images of themselves and be compared to images of professionals and ideal technical positions.
More informion on the Tech/Rep program click here
Each player will have their images placed onto their own individual log in page on the Vida Website where they can view their images from training sessions and matches. This page will enable them to view their history of development and act as their own individual tennis library.
One of the key reasons for the use of Video Analysis is injury prevention which is an all too common factor in junior development. Body balance, posture, strength and flexibility are important factors in the improvement of efficient techniques and will also minimize the chance of injury.