Vida Fitness is a group fitness session held in the mornings at the Veneto Club. Session are run indoors on the basket ball court and have a wide range of activities in a motivating high energy environment. The sessions consist of, boxing (bags and pads), weights, spin bikes, cross training, core strength and more. There are shower and change room facilities and sessions are open to men and women of all fitness levels.
Current sessions are as follow:
• Tuesday mornings 6am – 7am
• Thursday mornings 6am – 7am
• Saturday mornings 7am – 8am
For more information or to book your free intro session please call Vince on 0417 581 117
Located at the Veneto Club Nexus Fitness specialises in individual, athletic and group training. Our group training classes include Pilates, Metabolic (Fat Burning), Strongman, Vitality, Yoga, Boxing and Dance.
We provide customised nutritional plans designed to serve each individuals specific goals and requirements as well as state of the art BodyMetrix Body Composition Ultrasound testing.
At Nexus we are all about RESULTS!