The Vida Head Start stages are designed to develop and master fundamental perceptual motor skills, the building blocks of sport, physical activity and child development. These don’t develop automatically. Children without FPMS are severely disadvantaged when it comes to the sport, physical and psychological experiences they will enjoy during a lifetime. Through early purposeful play experiences, children will develop the sensory and movement abilities to; locomotion & balance, catch, track & intercept, throw, kick and strike, cognitive development and therefore have every opportunity to develop a love of sport, health and fitness. Each activity will use a combination of some or all FPMS at any one time, and have a link to the game of tennis, to help the child transition into the next stages of their “my Vida journey” program.

The program has four levels which are structured around four key developmental areas;

  • Throwing, Kicking & Striking
  • Catch, Interception & Tracking
  • Locomotion, Balance & Agility
  • Cognitive Development

Once the child has completed the first objectives in each of the four developmental areas they will receive their 1/4 certificate. Each Head Start level guides the child further towards mastering their FPMS and achieving their FULL Head Start Certificate.

To view specific level information and an example of the certificate your child will receive please click on the below links;

Vida Tennis Head Start Program Poster

To view a full page version of the poster overview click here

What are Fundamental Perceptual Motor skills?

The easiest way to understand fundamental perceptual motor skills is to understand the different parts.

  • Fundamental – the foundation, base or essential component of a structure or system
  • Perceptual – the recognition and interpretation of sensory stimuli
  • Motor – referring to motion or movement
  • Skill – proficiency that is acquired through training or experience

Fundamental perceptual motor skills can therefore be summarized as the foundation skills of being able to use sensory information to accurately carry out purposeful movements.

Fundamental perceptual motor skills can be broken into four categories

  1. Locomotion and Balance – Locomotion is the ability to move from one position to another and these can take many forms such as crawling, walking, running or hopping. Balance refers to the ability to maintain a state of bodily equilibrium or the desired static position or position during movement.
  2. Catching and Interception – Catching is stopping a moving object in the hands or arms. Interception is stopping an object like a ball without actually holding it. For example, heading the ball or blocking a ball with the chest in football.
  3. Throwing and Striking – Throwing is to propel an object through the air with the motion of the arm or hand and this can be in the form of underarm, sidearm or overarm. Striking is the act of contacting an object either stationary or moving, with either the hand or implement in a hand or hands such as a bat.
  4. Kicking and Punting – Kicking is to propel an object such as a ball which is stationary or oncoming through the air with the motion of the foot or leg and punting is the same motion with the ball being dropped from the hands.

Although they are not separate, because to kick, you need to be able to intercept it and to intercept it, you need to be able locomote. But it does make it easier to think of fundamental perceptual motor skills in these categories.

To view the full article including how they relate to sport and how they can be developed click here.

There is also a great reference article on the Kidspot website, click here to view

Throughout each level in the program there will be further information to help grow and develop your child.